Meditation: you make progress just by doing it
Jogyata Dallas
Many people give up meditation and the spiritual life just because they feel that they are 'no good' at it, or they are not making immediate progress. Jogyata explains that it is important not to judge your progress, and that just by doing it every day, you are progressing steadily towards your goal.
More videos
from Sri Chinmoy's students
My daily spiritual practises
Muslim Badami Auckland, New Zealand
From religion to spirituality
Muslim Badami Auckland, New Zealand
'Everyone is feeling nothing but love'
Suren Leosson Reykjavik, Iceland
The value of meditation in a stressful job
Garga Chamberlain Bristol, United Kingdom
Growing up on Sri Chinmoy's path
Aruna Pohland Augsburg, Germany
2 things that surprised me about the spiritual life
Jayasalini Abramovskikh Moscow, RussiaRelated stories
My well-scheduled day
Jayasalini Abramovskikh Moscow, Russia
The day I made a useless and ridiculous weightlifting machine for Guru
Devashishu Torpy London, United Kingdom
Why we organise ultra-distance events
Subarnamala Riedel Zurich, Switzerland
Beginnings of a spiritual journey
Mahatapa Palit New York, United States
In the Right Place, At the Right Time
Eshana Gadjanski Novi Sad, Serbia
'Christ has stolen her heart and brought it now to me'
Dodula and Gunthita Zurich, Switzerland
Becoming a disciple of Sri Chinmoy
Tilvila Hurwit Tampa, United States
Learning to follow my intuition
Saranyu Pearson Geelong, Australia
So much longing, for something
Pushpa rani Piner Ottawa, Canada
The connection between Sri Chinmoy's music and my soul
Kamalakanta Nieves New York, United States
A demonstration of the Master’s occult powers
Arpan De Angelo New York, United States
Connecting the dots
Lunthita Duthely Hialeah, United States