Meditation: you make progress just by doing it
Jogyata Dallas
Many people give up meditation and the spiritual life just because they feel that they are 'no good' at it, or they are not making immediate progress. Jogyata explains that it is important not to judge your progress, and that just by doing it every day, you are progressing steadily towards your goal.
More videos
from Sri Chinmoy's students
Humorous moments with Sri Chinmoy
Toshala Elliott Auckland, New Zealand
Breaking Guinness records
Ashrita Furman New York, United States
The relationship between Guru and disciple
Baridhi Yonchev Sofia, Bulgaria
How can we create harmony in the world?
Baridhi Yonchev Sofia, Bulgaria
Love, devotion and surrender
Pradhan Balter Chicago, United States
From religion to spirituality
Muslim Badami Auckland, New ZealandRelated stories
The Peace Run visits Oxford
Tejvan Pettinger Oxford, United Kingdom
It does not matter which spoon you use
Brahmacharini Rebidoux St. John's, Canada
Reflections on meditation
Janaka Spence Edinburgh, United Kingdom
My Room
Preetidutta Thorpe Auckland, New Zealand
The first time that I really understood that I had a soul
Jogyata Dallas Auckland, New Zealand
What meditation gave me that I was missing
Purnahuti Wagner Guatemala City, Guatemala
All I needed was the Supreme, and I would always win
Pragati Pascale New York, United States
My 5 a.m. strategic meditations
Sanchita Fleming Ottawa, Canada
Filled with deepest joy
Tirtha Voelckner Munich, Germany
Getting through difficult times in your meditation
Banshidhar Medeiros San Juan, Puerto Rico
Running for peace in the South Pacific
Nirbhasa Magee Dublin, Ireland
An airport meditation experience
Jogyata Dallas Auckland, New Zealand